Ingredients  Alfalfa Seed Organic
Directions for sprouting

2 tablespoons alfalfa seeds, removing any debris or floating matter. Place alfalfa seeds in a quart jar or other sprouting container. Add ¼-½ cup cold water, cover with a sprouting screen or mesh sprouting lid and soak 8 hours or overnight, pour off water , rinse twice a day, germination 6-8 days 

The slightly bitter, mildly nutty taste adds a distinctive flavour to salads, soups, dips and many other dishes.