Dillisk, also known as dulse has a slightly salty taste with a pleasant chewy texture when eaten raw. When cooked it has more of a smooth buttery texture. Dillisk is high in fibre, iron, and protein (containing all essential amino acids).Contains iodine, calcium, phosphorus, potassium, magnesium, manganese, vitamin A, C, D and the B vitamins.Dillisk can be eaten dry fresh, rehydrated or cooked and can be used in various dishes, including raw salads, slaws, tapenades, or dressings, and goes well with rice, potatoes fish, dairy products and potatoes.
Carraig Fhada Irish Dillisk 28g
100% Irish Dillisk