In addition to iron, vitamin C, and calcium, turmeric contains curcumin, which is beneficial for the immune system, as it is one of the most powerful natural antioxidant and anti-inflammatory substances in the world. Found in black pepper, piperine enhances the properties of curcumin. This millennia-old plant is a natural antidepressant. Recent scientific studies have shown very interesting results: curcumin (present in Turmeric, also known as Indian saffron) was almost as effective as antidepressant drugs in treating depression, with the advantage of not having side effects.
Benefits:
Contributes to the normal functioning of the immune system (vitamin C)
Contributes to the normal functioning of digestive enzymes (calcium)
Contributes to the reduction of fatigue and exhaustion (iron)
