Taurine plays a vital role in regulating muscle function and may potentially lower your risk of muscle fatigue when you’re working out. It’s also thought to protect the muscles from damage, allowing you to exercise for longer without experiencing muscle soreness.
Solgar Taurine 500mg Free Form 50 Vegetable Capsules
Solgar® Taurine 500 mg Vegetable Capsules contain Taurine, a sulphur-containing compound and one of the most abundant amino acids present in the human body.
Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as “essential” or “non-essential”, with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body’s need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.
Taurine is an essential amino acid as it cannot be made by the body. It is involved in various processes in the body.
Solgar Taurine provides 500 mg per vegetable capsule, providing free form of this sulfur containing amino acid. A taurine rich diet can protect the body and support longevity. Although linked with energy production it has many roles in the body. Taurine supports cardiovascular function, and a healthy cardiovascular system. It helps protects vision, hearing, supports the action of insulin and has antioxidant properties. It is vital for the proper function of the minerals potassium, calcium, magnesium, and sodium. Aging and restrictive diets can result in inadequate levels of Taurine.
Solgar® Taurine 500 mg Vegetable Capsules is one of Solgar’s premium-quality amino acid range products, to be taken once a day in vegetable capsule form, for easy absorption.
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agent: vegetable stearic acid.
Made using only naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand.*