This contains highly absorbable Magnesium bisglycinate, this is recommended for anyone with a known magnesium deficiency and less likely to cause laxative effects than some other magnesium supplements. It may regulate levels of calcium, potassium and sodium in the body. Magnesium can aid to calm nerves, anxiety and help with sleeping issues. It is also known to relieve muscle soreness and spasms. This supplement is 100% additive free, suitable for vegan and vegetarians.
Terranova Magnesium Complex 100mg Capsules (50 caps)
Take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.
Stabilized Rice Bran 100mg, Green Oat Seed [Avena Sativa]-fresh freeze dried-ORGANIC 75mg, Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg, Pumpkin Seed [Cucurbita Pepo] 50mg, Magnesium (as bisglycinate) 100mg, Pyridoxal 5-Phosphate (P5-P)0.5mg. NO FILLERS, BINDERS OR OTHER EXCIPIENTS, SUITABLE FOR VEGETARIANS & VEGANS