Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride is a gentle and effective method of supplementation. Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
BetterYou Magnesium Sleep Flakes 1kg
Bath – Add 250g of Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience. Foot Bath – Add 150g of Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. Suitable for – all ages, Vegetarians, Vegans, use during pregnancy and breastfeeding. No contraindications with prescribed medications.
Magnesium chloride hexahydrate ﬂakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) ﬂ ower oil, linalool.